L J

Ms L J Jones

Counselor

L.J is a BACP registered Counsellor, Author of 'Become The Parent You Needed', & Parenting Expert. L.J gently integrates various therapeutic methods tailored to your needs, such as Person Centred, Cognitive Behavioural, & ACT, as well as being trauma-informed. L.J is globally renowned and is often seen in HuffPost, The Telegraph HELLO! & many other publications. 12 years of vastly diverse and cross-cultural experience. https://www.ljjones.online

About Me

I am broadly experienced Counsellor based in On Nut, Bangkok whereby I provide in-person and online sessions. I am known to ensure clients feel at ease and trusting very quickly in my therapeutic space. I help children, adolescents and adults overcome times of heightened stress and anxiety, heal from abuse, and manage general problems that arise in life.

Approach

I am highly skilled in integrating various therapeutic methods such as Person Centred, Cognitive Behavioural Therapy (CBT), and Trauma informed Approaches. The reason for integrating different therapeutic methods is to ensure that my support and knowledge is tailored to your individual needs at any stage of our therapeutic relationship. I conduct my practice with professionalism, diligence, and an unparalleled compassion which stems from both ongoing mental health education and credentials, together with extremely broad life experiences. One is an intuitive and attentive Counsellor, and have expertise in offering therapeutic support to people with an age range of 4-60-years-old. I am open-minded, and sensitive to the diverse requirements of all individuals, and tailor my passion and worldly knowledge to your cultural and individual needs. I am highly specialised in working cross-cultural and have vast experience in Counselling people with cultural sensitivities having worked with people from over 35 nationalities.
Contact L J

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

I am pleased to introduce myself and my therapeutic services to you. As an extensively experienced international Counsellor, I provided mental health services in the UK for seven years before moving to Beijing, and then Bangkok where I have continued both 1:1 and family therapy sessions. I provide Counselling services, and deliver Conscious Parenting Workshops to diverse audiences, including international professionals and officials and families simply needing support and guidance. My book can be found on all major and most indie bookstore websites. Mental well-being is fundamental to all aspects of how we wish to flourish, yet it often remains overlooked as attention is prioritised on improving peoples exteriors. Once you have taken that first and often most difficult step to seek the right emotional support for yourself, you can kick start your self-care and self-developmental process by allowing yourself time to pause, process, and begin finding understanding and acceptance for past pain experiences and traumas, and flourish on a journey of deep personal healing. Becoming lighter but stronger by being kind to yourself by embarking on this life-enhancing therapeutic path, will allow you to feel understood and supported to overcome the many challenges, heartaches and life stressors which we experience. Offloading your challenges and implementing strategies, enables you to realign yourself, reach your fuller potential, and find a state of inner-peace and empowerment. My positive client outcomes are demonstrative of my meticulous professionalism and the ethical standards applied to every client. Being 'solution-focused' ensures that we will work together at your pace to create the best possible outcomes for you to set boundaries, heal, flourish, and design your own destiny.

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

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  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Trauma Counselling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counselling
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

Works With:

  • Adolescents
  • Adults
  • Children
  • Elderly
  • Families
  • Groups
  • Individuals
  • Organisations
  • Parents
  • Under Fives

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Qualifications

Bachelor of Science in Psychology with Counselling

The Open University, UK

Year: 2014

Diploma in Person-Centred Counselling

Bolton University

Year: 2014

Memberships

British Association for Counselling and Psychotherapy (BACP)

Service Areas

Online

In-person & Online

On Nut

Bangkok, Bangkok

Thailand

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On Nut, Bangkok, Thailand